You are not alone.

“Even though you are struggling with depression or anxiety right now, remember you are so, so much more than your problems,  and you are a warrior for fighting them.”


Roughly 1 in 5 American adults struggles with depression, anxiety, or some other mental health problem.

And roughly 1 in 20 has what is considered a serious mental illness (i.e., major depression, bipolar disorder, OCD) that can make it especially hard for a person to do daily activities of living, work, or relate to others.

Please see my Resource Tab for ideas on how to manage these difficulties.

Individual counseling is one valuable resource for living a life with contentment, satisfaction, and joy. I offer a free 20-minute phone consultation to see if I am a good fit for you. Please reach out.

Take the next step and contact me.  I can be reached by phone at 301-279-7779 or by email at or by using the form below.



















Get in touch.

I'm always happy to hear from people.
If you have any questions, need more information, or would like to make an appointment, you can call me at 301-279-7779, email me at, or use the form below.

If you are searching for a “therapist near me,” that could be me.  I see people via teletherapy, so I am a therapist near you! 🙂 I provide services to people in Maryland, Virginia, and DC.


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About Beth

Licensed Clinical Social Worker • Over 15 years of experience • Certified Emotionally Focused Couple Therapist and Supervisor • Member of The Greater Washington Society of Clinical Social Work • Member of the International Centre for Excellence in Emotionally Focused Therapy • Member of Clinical Social Work Association • Member of National Association of Social Workers

On Being: Lessons I Learn From Animals

Serving Washington DC, Maryland and Northern Virginia through teletherapy, including Georgetown, Tenleytown, AU Park, Downtown, Rockville, Bethesda, Chevy Chase, Kensington, Gaithersburg, Germantown, Potomac, Silver Spring, Arlington, Fairfax, Alexandria, Leesburg, Clarendon, Springfield, Great Falls, Annandale, McLean, Burke, Vienna, Tysons, Reston, Ashburn.

Phone:  301-279-7779

Hours by appointment only

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